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Personal Training Goals Clapham Junction

Personal Training Goals Clapham Junction

What are your: Personal Training Goals…….. Almost every single person I have ever done a “1st consultation” Personal Training session with gets quite uncomfortable when I ask what their Personal Training goals are? For the last few years, we have had “life coaches”...
Hot, Naked Yoga

Hot, Naked Yoga

Firstly, let me apologise for the title of this blog is was obviously a ploy to get you to read this, and hopefully share a little bit about my recent experience at my local “Hot Yoga” studio. As most of you may know I am currently a Personal Trainer at Clapham...